PSYCHOTHERAPY FOR COUPLES, FAMILIES & INDIVIDUALS

When anxiety, relationship difficulties, family conflict or life transitions leave you feeling stuck, therapy can help you step back, understand what’s happening and find a different way forward.

I work with individuals, couples and families around anxiety, depression, relationships, parenting, work and major life changes.

Grounded in Bowen Family Systems Theory, my approach helps you understand the emotional patterns shaping your relationships, thoughts and behaviour—so you can move beyond blame and reactivity towards greater clarity, responsibility and choice.

PARENT COACHING

When your child is struggling, it can be difficult to know what to do—or how to help without becoming caught in the struggle yourself.

Parent Coaching focuses on what you can influence: your own responses, leadership and relationship with your child. The aim isn’t a quick fix or controlling behaviour, but helping your child develop greater autonomy, resilience and capacity to navigate life’s challenges.

As an accredited practitioner with the Parent Hope Project, developed by Jenny Brown PhD, I offer an individualised program for parents of children experiencing behavioural, social or mental health challenges.

CLINICAL SUPERVISION

Clinical work can be complex. Supervision provides a space to step back from the immediacy of your work, think systemically and gain a clearer perspective.

I provide clinical supervision for clinicians, leaders and teams, grounded in Bowen Family Systems Theory.

Together, we explore challenging clinical and professional situations, strengthen systems thinking and develop greater clarity, self-awareness and autonomy—so you can work with greater confidence and effectiveness.